Food Friday #6 – Buy Local!

Down here we have the farmers market of the Ozarks, there is actually several, but I was told this is the best one to go to. So I went.

This past week we picked up mostly local meat. (Review: We don’t eat much meat, because it is full of steroids and other questionable things and really just isn’t super good for you)
We picked up a bunch of lamb, and 90% lean ground beef (that was from a single cow. Impressive. really it is)

I also got a bit of veggies. Right now though we are kinda stuck getting a lot form the grocery store since its not season yet.

So. yea. Check out your local farmers market!

Buy from them. It is sustainable. It promotes local farmers. Its a bit more expense, but I promise it is worth it!


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