As Walksintherain Commented on my first post, it gave me a bit of direction to head in this topic.
This includes, taking a picture of you and your ex, maybe your sr highschool dance photo. It means something to you, even if that person is no longer involved in your life at all, and damaging it. By perhaps saying “here, Lets tear this picture and just keep the good part.”
Or a family member who has passed away, they throw away all memories of this person.
To the extream, such as letting the air out of your tires so you cant drive any where, removing the gas tank, setting even your home on fire.